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'Appreciate what we've done' – Wrexham boss Phil Parkinson ready for Championship return and backs Red Dragons to compete after three consecutive promotions

Wrexham manager Phil Parkinson is bracing his side for the intensity and demands of Championship football as the club prepares for its first second-tier campaign in more than four decades. Their remarkable journey from the National League to the Championship has captivated fans, but Parkinson is under no illusions about the scale of the task ahead.

'No excuses' – Diogo Dalot insists Man Utd must show improvement after Red Devils complete £50m Carrington makeover

Manchester United’s revamped £50 million ($67.2m) Carrington training centre has officially reopened after a year-long transformation, with Diogo Dalot declaring there are now 'no excuses' for underperformance. Co-owner Sir Jim Ratcliffe, who led the overhaul, labelled the previous facility 'a hospital'. Dalot says it’s now up to the players to deliver results that match their surroundings.